Seniors

Carlington offers a wide variety of services and programs for seniors in our community. From medical care to housing support to exercise groups, Carlington offers a welcoming and supportive environment for seniors to learn new things, meet new people, improve their quality of life, and have fun!

Chair Exercise
With four exercise classes a week, staying healthy and active has never been easier.

Tuesdays and Thursdays
1:15pm - 2:15pm
1:45pm - 2:15pm
Alexander Community Centre
960 Silver Street
Contact Bonnie at 613-722-4000 x 204


Seniors Choir
A choir program for persons over fifty-five, no audition required, all you need is a love of music!

Mondays, 1:00 to 2:30 p.m.

Contact Bonnie 613-722-4000 x 204
Primary Care Outreach
The Primary Care Outreach to Seniors program works in collaboration with health professionals and other agencies to reduce isolation and support high risk seniors (aged 65 and above) living at home.



Living Well With Chronic Pain
Two six week workshop series are offered, Chronic Disease Self-Management and Chronic Pain Self-Management. These workshops are designed to help you better manage a chronic condition to live a healthy life.

Contact Bonnie 613-722-4000 x 204
Violence against Women
Bilingual services for women who are or have been in an abusive relationship.