Programs and information sessions to prepare you for the arrival of your baby.


Exclusive breastfeeding is important for your child’s health. Make sure you are ready before your baby arrives by learning important new skills, where to get support, and have all your questions answered.

Prenatal information sessions currently available online. Call for dates and times.

Contact our breastfeeding information line at 613-722-4000 x440

A program for pregnant women interested in learning about pregnancy and nutrition. Connections to a lactation consultant and midwives available.